A Protea - © Angelika Elvira, Photographer
 
 
Each time you have told yourself, "I am this",
or "I am that," you kept yourself limited.
You have conformed to a particular way of thinking
and a particular way of acting in the world.
You have restricted yourself to a certain code of behaviour,
dictated not by true desire of the heart, but by outside influences.
You have allowed external impressions to determine your identity,
rather than allowing the spiritual force of your True Self to emerge.

When you claim, "I am a man." "I am a woman." "I am a Democrat."
"I am a Socialist." "I am a heterosexual." "I am a homosexual."
"I am a poet, an artist or a prisoner," then you have limited yourself.

By these and other definitions you've adopted a role in life
and made it your reason for living.
It is the ego's quest for personal power,
its way of surviving the challenges on earth.
It is how the ego justifies its existence.
Great effort is taken to maintain, protect and defend that image.
Any threat to that identity, real or imagined,
becomes a threat to survival.
 
 
Vincent Cole
Excerpted from
I Am This -- I Am That